Have you ever thought that the world would change so quickly? The ability to adapt and change your behavior will keep you healthy through any obstacle. Keeping your well-being through personalized workouts, one on one training and challenging yourself will help you feel less stressed during these times. Virtual Fitness allows you to maintain social distance, keeping you safe and your exposure low risk. According to the Mindbody app, 7% of users used live streams to workout and 17% used pre-recorded videos. During the pandemic, 75% are using live stream videos and 70% pre-recorded videos from fitness trainers. As the trend continues, 48% of users plan to bring virtual fitness into their routine. What does this mean? It means more people are shifting their behavior to virtual fitness and looking for a personal trainer! This also brings social well-being that can be linked to communities from all over the world. This is happening through social profiles sharing the experience with people being active. One major way to stay connected is showcasing on what you have achieved during virtual fitness workouts. Challenging and pushing yourself are key factors in your success. Seeing others do the same through virtual fitness creates a win-win culture.
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The Virtual Fitness trend has shaped the way people are working out. The usage of time, customer experience, safety and engagement will generate an overall better experience by Wall Street Journal. Staying motivated during this time will allow you to meet your fitness goals you planned out! Developing your one-on-one training program, a personalized plan, and joining a fitness group allow you to live a healthier lifestyle. Do not wait and share your experience! Feel it, live it, breathe it with Oxyn Fitness!
Oxyn Fitness gives you health and wellness through virtual fitness training. The training sessions will help you stay healthy while being engaged with personalized workouts.
Live It,
Kimbo
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